Traditional Heritage

Vegan Beet Squares

Cook Time:

25 min

Prep Time:

20 min

Servings:

_

Ingredients

  • 1 cup steamed beets / 1 large beet
  • 1/4 cup water
  • 2/3 cup almond flour
  • 6–8 Medjool dates
  • 1/2 tsp cardamom powder
  • 1 tbsp coconut oil
  • 2 tbsp coconut flour
  • 1/4 cup grated coconut
  • 1 tbsp almond flakes, for decorating

Directions

  • Wash and peel the beetroot, then cut it into thin discs.
  • Steam the beet discs until soft.
  • Blend the steamed beetroot with the pitted Medjool dates and water into a smooth puree.
  • Heat half of the coconut oil in a pan. Add the beet puree, almond flour, coconut flour, and mix well.
  • Sauté until the mixture thickens and starts leaving the sides of the pan, about 4–6 minutes.
  • Add the cardamom powder and mix well.
  • Spread the mixture into a greased pan, allow it to cool, and cut into squares.
  • Garnish each square with an almond flake and serve.

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