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Traditional Heritage
Beetroot Thoran (curry)
Ingredients
- 3 beetroot cubed
- 1 onion minced
- 3 cloves of garlic crushed
- ¼ teaspoon mustard seeds
- 6 curry leaves roasted and crushed
- 2 tablespoons avocado oil
- ¼ teaspoon turmeric
- 1 teaspoon cumin powder
- ½ cup thin slices of copra (roasted and pieced)
- ½ teaspoon red chili powder
- 2 teaspoons cut cilantro for garnish
Directions
- Cook the cubed beetroot in Insta pot or pressure cooker.
- In a pan add avocado oil and mustard seeds, let it splutter.
- Optional, add onion and garlic, roast until the onion is translucent.
- Add cooked beetroot, cumin powder, turmeric and chili powder.
- Mix well and cook for 5 minutes.
- Add roasted coconut and cilantro as garnish.
